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Showing posts with the label Pork

BBQ Pork Zucchini Boats

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I'm slowly moving my blog to another site.  This post has moved here: http://www.katslowcarblife.com/recipe/bbq-pork-zucchini-boats/

Pork Carnitas over Roasted Peppers

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Healthy Carnitas Nachos I'm slowly moving my blog to another site.  This post has moved here: http://katslowcarblife.com/2017/09/17/pork-carnitas-over-roasted-peppers/

Low Carb Jambalaya

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I'm slowly moving my blog to another site.  This post has moved here: http://www.katslowcarblife.com/recipe/low-carb-jambalaya/

Fried Pork Chops

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I'm a big fan of pork chops!  They are full of flavor, low calorie, and of course, no carbs!  I bought a pack of boneless chops a few weeks ago and froze them in packs of two.  I used my last two to make dinner tonight and they turned out pretty good!  I used this pork rind breading and an air fryer... easy and delicious! Pictured with Fried Zucchini Fried Pork Chops Makes 2 servings Ingredients: 10 oz Boneless pork chops 1 large Egg 1/4 cup Pork rind breading Instructions: Whisk egg in a bowl. Pour pork rind breading on a plate. Dredge pork chop in egg and then coat with breading. To cook: In an air fryer cook at 360 degrees for 14 minutes. In an over, cook at 350 degrees for about 20 minutes or until done. -MACROS- calories fat protein carbs net carbs 251 10 37 1 1 Be sure to calculate your own macros since it will vary based on your own measurements.

Sausage Pinwheels

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I'm so excited!  I found this great recipe which is perfect for a snack, breakfast, appetizers, or even just for a meal.  And they taste great!  It was a little labor intensive this first time but I'm sure it'll be easier next time.  I made these, ate three, and will be freezing the rest.  Although I may have to have a repeat meal tonight.  They're that good! print recipe Sausage Pinwheel by September-4-2017 Adapted from: http://mytableofthree.com/sausage-cream-cheese-pinwheels/ Ingredients 3/4 cup Almond Flour 2 Tbsp Coconut Flour 1/2 tsp Baking Soda 1/2 tsp Baking Powder 8 oz Shredded Mozzarella Cheese 6 oz Cream Cheese, separated 1 large Egg, beaten 1/2 tsp Garlic Powder 1/2 tsp Onion Powder 8 oz Turkey Sausage, Browned 1/2 cup Shredded Monterey Jack Cheese Instructions To make dough: 1. Add mozzarella and 2 oz cream cheese to a microwave safe bowl. Melt together until they are soft enough to blend them together with y...