Fried Pork Chops

I'm a big fan of pork chops!  They are full of flavor, low calorie, and of course, no carbs!  I bought a pack of boneless chops a few weeks ago and froze them in packs of two.  I used my last two to make dinner tonight and they turned out pretty good!  I used this pork rind breading and an air fryer... easy and delicious!

Pictured with Fried Zucchini

Fried Pork Chops
Makes 2 servings
Ingredients:
10 oz
Boneless pork chops
1 largeEgg
1/4 cup
Instructions:
Whisk egg in a bowl.
Pour pork rind breading on a plate.
Dredge pork chop in egg and then coat with breading.
To cook:
In an air fryer cook at 360 degrees for 14 minutes.
In an over, cook at 350 degrees for about 20 minutes or until done.
-MACROS-
caloriesfatproteincarbsnet carbs
251103711

Be sure to calculate your own macros since it will vary based on your own measurements.

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