Challenges - Traveling
This weekend we are in New Orleans to celebrate the promotion of my brother to Lt. Col. in the U.S. Army. We are here for 4 days. Traveling and staying true to the Keto diet is not easy. Especially in NOLA. Seriously. Home to some of the best restaurants in the south if not the world! Sure I can make low-carb choices but I'm struggling with not knowing the ingredients in some of the things I'm eating. Being out of my routine and habits just adds a bit of extra challenge. It's okay. I'm gonna make it work. But it's not easy! Add to that that the hotel I am at has a fitness room but it's under construction (grrr) so I can't work out this whole time. So... I don't expect to lose much if any this weekend. I just pray I don't gain. I had hoped that I would be down to my next goal before returning to work. Wonder if the school district would consider extending the summer another week or two to give me ti...